Question 1:
Which of the following health conditions can be associated with excessive intake of saturated fats?
Explanation: Excessive intake of saturated fats, commonly found in high amounts in animal products and certain oils, can increase the risk of cardiovascular disease, including heart disease and stroke.
Question 2:
Which of the following health conditions can be associated with inadequate intake of dietary fiber?
Explanation: Inadequate intake of dietary fiber, found in plant-based foods, can increase the risk of diverticulosis, a condition characterized by small pouches in the colon that can cause inflammation and discomfort.
Question 3:
Which of the following health conditions can be associated with inadequate intake of carbohydrates?
Explanation: Inadequate intake of carbohydrates can lead to a state of ketosis, where the body relies on fat breakdown for energy production. While ketosis may be desirable in specific circumstances, such as a ketogenic diet for epilepsy management, prolonged ketosis can have adverse effects.
Question 4:
Which of the following health conditions can be associated with inadequate intake of dietary protein?
Explanation: Inadequate intake of dietary protein can result in malnutrition and conditions such as kwashiorkor, characterized by severe protein deficiency, edema (fluid retention), and impaired growth in children.
Question 5:
Which of the following health conditions can be associated with excessive intake of refined carbohydrates and added sugars?
Explanation: Excessive intake of refined carbohydrates and added sugars can contribute to the development of dental caries (tooth decay) and other oral health problems.