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Question 1:

Which of the following is an example of a mental health promotion activity?

A) Providing therapy for individuals with mental illness
B) Educating the community about mental health
C) Prescribing medication for anxiety disorders
D) Conducting research on mental health treatments

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Explanation: The correct answer is B) Educating the community about mental health. Mental health promotion activities aim to prevent mental health problems and enhance well-being through education, awareness, and skill-building programs. Providing therapy, prescribing medication, and conducting research are important aspects of mental health care but do not fall under the category of mental health promotion.

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Question 2:

Which of the following is a key component of mental health promotion?

A) Early diagnosis of mental illnesses
B) Stigma reduction campaigns
C) Individual therapy sessions
D) Hospitalization for severe mental health conditions

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Explanation: The correct answer is B) Stigma reduction campaigns. Stigma reduction is a key component of mental health promotion as it aims to eliminate the negative stereotypes and discrimination associated with mental health conditions. Early diagnosis, individual therapy, and hospitalization are important aspects of mental health care but do not directly promote mental health.

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Question 3:

Which of the following activities promotes mental health through social connection and support?

A) Participating in mindfulness meditation
B) Engaging in physical exercise
C) Attending support groups
D) Taking medication for depression

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Explanation: The correct answer is C) Attending support groups. Participating in support groups can provide social connection and support, which is beneficial for mental health. Mindfulness meditation, physical exercise, and medication can also have positive impacts on mental health, but they do not specifically involve social connection and support.

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Question 4:

Which of the following is an example of a mental health promotion strategy in the workplace?

A) Providing financial incentives for employees
B) Offering flexible work schedules
C) Requiring mandatory counseling sessions
D) Enforcing strict performance evaluations

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Explanation: The correct answer is B) Offering flexible work schedules. Promoting mental health in the workplace can involve implementing strategies that support work-life balance and employee well-being, such as offering flexible work schedules. Providing financial incentives, mandatory counseling sessions, and strict performance evaluations do not directly promote mental health and may even contribute to stress and mental health problems.

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Question 5:

Which of the following is an important aspect of mental health promotion for children and adolescents?

A) Restricting access to technology and media
B) Focusing on academic achievement
C) Encouraging social and emotional development
D) Implementing strict disciplinary measures

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Explanation: The correct answer is C) Encouraging social and emotional development. Mental health promotion for children and adolescents involves fostering their social and emotional development, which includes building healthy relationships, developing coping skills, and promoting emotional well-being. Restricting access to technology, focusing solely on academic achievement, and implementing strict disciplinary measures may not address the broader aspects of mental health promotion for this age group.